What To Wear To Pilates Guide
Comfort is Key
When it comes to Pilates wear, comfort is our top priority! Since Pilates involves a wide range of movements, including stretching, bending, and twisting, you'll want clothing that allows for unrestricted mobility.
Opt for breathable and stretchy fabrics like cotton blends or moisture-wicking materials that keep you dry and comfortable throughout your workout.
Choose the Right Top
Start with a supportive sports bra. Pair it with your favourite comfy tee or tank. Make sure your sports bra fits well and gives you the support you need without feeling too tight or constrictive. Pilates is low-impact, but you’ll still want to feel secure as you flow through your movements.
Bottoms That Move with You
For bottoms, many people love leggings made from soft, supportive materials. Look for styles that feel like a second skin and offer a snug fit without restricting movement. Leggings with flat seams help prevent irritation, so stay away from baggy pants or shorts that might ride up during practice.
Stay Covered
While you want to be comfortable and mobile, it’s just as important to choose outfits that provide good coverage—no one wants to worry about see-through fabrics or accidental peekaboo moments! Feel confident in your attire so you can fully focus on you.
Layers for Warm-Ups, Cool-Downs & After Class
Since our Signature Reformer Pilates Classes include warm-ups and cool-downs, consider layering with a lightweight long-sleeve top or zip-up jacket. These are easy to remove as you heat up during your workout.
What to Wear on your Feet?
We always wear grip socks during our Pilates sessions. These non-slip socks help you stay grounded, protect your feet, and provide extra stability during your class.
Post-Class Comfort
Don’t forget about what to wear after class. A cozy outfit is perfect for maintaining that relaxed vibe as you transition into the rest of your day.
At Best Body Active, our pieces are designed to easily take you from studio to street, so you can look and feel great no matter where your day takes you
Quality Over Quantity
Invest in quality Pilates wear that will be durable, comfortable, and moisture-wicking. Great pieces will last longer and give you better value over time, making every session an enjoyable one.
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